hi im trying to lose weight myself could you tell me some tips please? ha

You look terrific. I wish I could look as fabulous as you do.
I asked my doctor once if I would qualify for "surgery" and she said I had to be 100 pounds over weight before they would do anything. HA. I am 5'4" and weigh 200 + -. What am I suppose to do gain the weight so then I can have the surgery. This is so hard, losing weight that is. I am sorry I am so depressing. You look fabulous!!!!! Keep up the good work. and ill keep trying.
Take care.

BEFORE:
Broken Back
Lyme Disease (8 years undiagnosed)
Rollover Car Accident

AFTER:
84 Days Later
3 One-Hour Workouts per Week

I can't guarantee that you will also "find" your 6-PACK in 12 Weeks; however, I promise to do my very best to teach you everything I know. If you like my channel, please subscribe, share, and spread the word.

Doug Jones
Exercise Physiologist
Certified Strength & Conditioning Specialist

this is not me up there but i just wanted to say that u look great iam trying to loss weight as we speak and its so hard .your story gives me hope thanks.

What type of procedure did you have? I saw that your photos said "Pre-Op" and "Post-Op".

OMG girl! you look awsome... what an inspiring video, as I just got off the tread mill ,feeling hopeless,I looked on u tube for some type of inspiration,My name is julie I weigh way to much..I am talking 70 lbs over weight.And I am only 5'2". Thanks for the inspiration!!!!!

Thanks for the inspiring videos, keep up the great work! You Look great!!!!

Thanks,
Jason Shepherd

Really inspiring! What a journey! You look and it seems you FEEL fantastic which is so much more rewarding. congratulations!

Hi Melissa,
Great job on you weight loss. I know that some people think that surgery is the "easy" way out, but it is far from it and you have done a great job since your op. You look fantastic by the way.
I did notice in your last video that one of your kids, I assumed it was a family photo, was over weight. Now I don't wish to be rude here, but I think it is time you made a start helping them to lose weight so that they can avoid the health problems you have had to endure. Hopefully you can prevent them from getting to a size where surgery is their only option.
I have made a couple of weight loss videos you might get something from them so go and take a look. I also recommend that you take a look at a couple of websites and another YT video.
I hope you don't mind my making this suggestion to you. Keep up the good work.
Wishing you all the very best for the future.
Health & Happiness.
Regards
ScrumsRus
(Andy)

congrats on all your hard work. love your choice of music with your montage. it made me tear up, guess I know what it's like to change yourself.